hiking
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My summer travel nemesis: EIV
During summer trips, I sometimes experience exercise-induced vasculitis (EIV) or Disney rash. Here are some tips to deal with EIV wherever you are. Continue reading
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Trails and Ales in Elkton, Virginia
Elkton, Virginia is a perfect small town that can serve as a base for all of your adventures in the Shenandoah Valley. Winter, spring, summer, or fall- this town has a festival for you. Continue reading
